Okra Health Benefits

Okra Health Benefits

  Okra Introduction Okra is one of the glittering jewels of plant food. It is also known as ladyfinger in some parts of the world. The fresh green color making it look more tempting that it actually does. Although many people don’t like it, but okras are the most loved vegetable of men across the globe. Well, no one got a …

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Hibiscus skin hair care

Hibiscus Health & Beauty Benefits – Amazing Bebefits For Skin & Hair

Benefits Of Hibiscus For Hair Hibiscus, which is a common flowering plant, is known to have several benefits for skin and hair. In Hindi is called ‘गुड़हल’ Make your own hair oil at home. Trust me it’s more beneficial ingredients for our skin and hair. Take 500 ml virgin coconut oil, add 4-5 of the plant leaves. Put oil in dark …

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Ginger Benefits for Health and Beauty

Ginger Benefits for Health and Beauty

  Introduction Are you suffering from cold and flu? or not feeling well even after taking medicines. Whatever be the case the ingredient I am going to talk about is surely going to benefit all for various reasons. yes, this versatile ingredient is named ginger. It comes from the family of zingiberaceae that also produce turmeric and galangal. This ingredient originated …

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Penne Pasta with Tomato Creme Sauce

Penne Pasta with Tomato Creme Sauce

Pasta has become a staple in many homes. Pasta is most nutritious when used as a “vehicle” for healthful foods such as vegetables and fish. Ingredients:- Four cups – penne pasta Two packets – tempeh cut into half inch cubes One large onion sliced One large red bell pepper sliced Eight oz mushrooms sliced Four cloves garlic minced One canned …

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Vegetable Burritos – Veggie Wrapped Tortillas

Vegetable Burrito is a type of Mexican food consisting a large wheat flour tortillas with a filling, wrapped into a closed-ended cylinder, in contrast to a taco, where the tortilla is simply folded around the filling. The flour tortillas are sometimes lightly grilled or steamed to soften it, makes it more plane and allow it to adhere to itself when …

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Health Benefits of Tomatoes

Health Benefits of Tomatoes

I am hosting a party tomorrow and one tomato rolled out of my basket. While trying to grab that one tomato I realized that many nutritional values it holds. Also, a lot of people face the problem to pick the fresh tomatoes out of the bunch at a vegetable market. This post uncovers various health benefit of tomatoes and also …

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Easy tricks to cure holi hangover

5 Best Blood Purifying Foods

Purify Blood Naturally…

Hey people, I was away from the blog due to some work commitments. I had a hectic schedule these days. While, working continuously, one thought that struck me was that my body was continually running, even when I felt tired? How can this happen? This was a big question and my brain gave me the answer within a second. That was ‘Blood’. Blood keeps the man alive. The proper flow of blood in the human body makes the person a healthy human. Thus, it is our responsibility to maintain the quality of blood running inside us.

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Food to Cure Snoring

Seven Amazing Foods to Cure Snoring To Sleep Without Noise

Hello people, hope you all must be doing well. Although its April month only, and the temperature has already begun to increase every day. Amm…scorching heat, dust and loads of work in office gives you sleepless night? No. actually its snoring that disturbs you while sleeping. So, what you do to get rid of it. Well, now you only need to eat right to keep the snoring problem away.

Healthy Foods to Cure Snoring

HONEY HELPS TO GET RID OF SNORING

Include few drops of honey in routine diet and get rid of snoring problems. The anti-inflammatory properties of honey curbs snoring problem and allow you to sleep undisturbed. A spoonful of honey lowers the striving problem that causes snoring.

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pickles

5 Health Benefits of Pickle

Pickles offer Nutrition Values

Hello people… hope you all are doing fine. After  the seasonal change about which talked earlier is over. And the sunny sky season ‘the summers’ are here. Well, apart from the hot weather people also have to deal with eating habits. Yes, like drinking cold water and adding up raita [curd dip] to the plate has also begun. As the temperature goes high, so down goes our hunger. Yes, we often saw people saying, “Bohat gamri hai, kuch khane ka mann nhi kar raha”. [It’s too hot, don’t feel like to eat anything].

What to do in this situation? This question is faced by many. So, today I decided to let you know the benefit of a recipe that is loved by one and all. Wait, before you start assuming something like lassi, chach or ice-cream, let me take the opportunity to introduce you with the gorgeous looking dish which name’s “Pickles”.

Yeah, pickle aka achar is the most delicious, mouth-watering and a tempting food. Now, you will say what’s new in this. We all have it in our kitchens. So let me tell you, the new thing about pickles are its benefits. Scroll down to know the goodness of Pickles for health.

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mint leaves

Try Mint Leaves with Tomatoes to Get Instant Relief from Cold & Cough

Last time I talked about the benefits of bananas. I received lot of positive response from the readers on the topic. As we sometime bite in a fruit just because of the taste we like. But, it is important to include fruits depending upon the benefits they have for health. So, the health reminds me of the changing weather. In northern India people are suffering for cold and cough as the season is about to take a leap.

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