Caffeine

Health Benefits of Coffee

People usually sip cups of coffee every day. In fact, most of us love to start day with a cup of strong coffee. The fragrance of this drink make feel refreshed. But, have you ever thought about the health benefits of caffeine?

You must have read a coffee table book at least once in your life. So, today I thought to share the “Coffee Story” with you. Coffee beans travel a long way in the journey of being a brewed drink. That’s not all, even after offering a scuttle taste, strong fragrance and variety of flavours, this drink is often misunderstood. So, today I decided to wake you up with the goodness and medicinal values of coffee.

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Healthy secrets of Green Leafy Vegetables

Healthy secrets of Green Leafy Vegetables

Food is essential for living. But, healthy eating habits are important than just eating. Human body work according to the food we eat. The healthier we eat, the healthier we will live. Enjoy the goodness of war vegetables and stay younger than age.

We intake vegetables in the form of curries and gravies. But, do you know rawness of the fresh vegetables is the best remedy on any disease. Also, the juicy extract of the roughly chopped veggies can keep you at the bay from several heart problems.

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